Hilliard Women's Wellness Expo

Hello, Hilliard! Abundant You Chiropractic & Wellness will be hosting our annual Hilliard Women's Wellness Expo! Come out and join us for *FREE* interactive classes in nutrition, fitness, and overall health related conditions. Join local health businesses and vendors sharing their trades and knowledge. The Hilliard Women's Wellness Expo is designed to empower women with natural resources to overcome their personal health struggles and reach their goals. The emphasis of this expo will be learning about alternative medicine and practical lifestyle changes that maximize your health naturally, without drugs or surgeries. Come out and learn how to simply maximize your health and overall well-being! You’re going to want to come early when the doors open at 11:00AM – the first 200 guests get a special swag bag filled with local and nationally recognized brands of healthy snacks, samples, coupons, recipes, and more! (PLUS -> all attendees get a chance to win a brand new VITAMIX and other hourly raffle prizes!) *THE UNIQUENESS OF THE EVENT* Interactive for Guests Fully Engage in our workshops & classes, with live demonstrations and participations 11:30-11:45AM- Introduction/Goal Setting 12:00-12:20PM- Fitness Session 12:30-12:45PM- Dr. Josh Axe (owner of the world's #1 natural health website draxe.com) presents 5 tips on women's health 1:00-1:20PM- Yoga Session 1:45-2:00PM- Food/Cooking Class 2:15-2:30PM- Nutrition Session with Abundant You Chiropractic & Wellness 2:45PM-3:00PM- Q&A, Ask any of the businesses your health/wellness questions Sample healthy foods and snacks Receive delicious, healthy recipes Meet local businesses with the mission of helping you reach your health & wellness goals! Visit our website, hilliardwomenswellnessexpo.com, for more information and participating local vendors and brands.